Diets in Review
Jenna Edmiston loves spending time in the kitchen with her six year old daughter creating healthy, wholesome meals. In between balancing family, work and her personal life, she tries to keep a healthy lifestyle with an open mind and heart. … Continue reading
Paula Shoyer is the author of The Kosher Baker: 160 dairy-free desserts from traditional to trendy. She is a freelance writer, teaches cooking and baking classes around the country and recently appeared on Food Network’s Sweet Genius. She specializes in … Continue reading
What will they think of next? Apparently a refrigerator that will help you diet. At the 2024 Consumer Electronics Show (CES) in Las Vegas, LG introduced a fridge like no other. LG, one of the largest appliance companies in the … Continue reading
By Alison Lewis I am so excited to write this article about a few of the top super foods for 2024. If you’re asking yourself, “What exactly are Super Foods?”, let me explain. Super foods are those with high nutrients … Continue reading
Tonight, college football season will finally come to a close as the Louisiana State Tigers take on the Alabama Crimson Tide in the BCS National Championship game. It’s the second time these two powerhouses have met on the field this … Continue reading
This week, US News & World Report made its Best Diets 2024 announcement, naming the DASH (Dietary Approach to Stop Hypertension) Diet the best overall diet. There are a lot of choices for people who want to lose weight using … Continue reading
This year, with Janet Jackson singing its praises, Nutrisystem is making changes to its decades-old program to ensure its customers find success without food that is bland, boring, or repetitious. One way is through the new Chef’s Table entrees included … Continue reading
Whether you are rooting for the New York Rangers or the Philadelphia Flyers in this season’s Winter Classic it is sure to bring the unhealthy snacks out of hiding. Sports gatherings are usually filled with easy snacks you can grab … Continue reading
If you’re party plans were up in the air until only moments ago, or you’ve only just caught the bug to cook, there’s still plenty of time to prep some finger-food snacks that everyone will enjoy. If you’ve resolved to … Continue reading
Now that January is upon us, your weight loss resolutions might tempt you to fill a trash bag with all of the high-sugar, calorie-laden sweets and treats leftover from December’s celebrations and festivities. Before you do, think twice. According to … Continue reading
If you’re not from the Southeastern United States, you might not know much about this New Year’s tradition. Instead of alcohol and appetizers, ring in the new year with a black eyed peas recipe. In the South, black eyed peas … Continue reading