Diets in Review
By Team Best Life Spring is in the air and so is the smell of smoky, mouth-watering barbecue! As you prepare to pick up your spatula and fire up the grill follow these six barbecue basics for a healthy … Continue reading
It’s 5:00 somewhere has got to be the best excuse in the book to grab a drink. As I write this, it’s 5:20pm in Lisbon, Portugal. By that math I could have a wine with lunch. But people would scowl … Continue reading
Sometimes the best things come in the smallest packages! What am I referring to? The tiny goji berry, which is one of nature’s most nutritionally complete foods. Never heard of it? Goji berries are referred to as “red diamonds” in … Continue reading
A delicious new trend has been popping up everywhere lately, and I am all for it: Cauliflower is having a moment, sprouting up in all sorts of recipes and proving that it is one of the most versatile vegetables out … Continue reading
Diets in Review has been covering healthy Cinco de Mayo celebrations for 7 years! This year, rather than create yet another new recipe for good-for-you-guacamole, we’ve put together our hit list for a healthy Cinco de Mayo celebration. Because we’re … Continue reading
If you’re looking to decrease stress, stabilize your hormones, boost your sex drive, neutralize the acidity of your body, and blast your system with nutrients, look no further than that section at the health food store you always ignore: the … Continue reading
The biggest draw of brunch is the possibility of creating that perfect marriage of savory and sweet, as breakfast tends to be sweeter and lunch much more savory. It’s also a perfectly good excuse to get a little fancy in … Continue reading
The chia plant didn’t have the best introduction to the American market. (Ch-ch-chia, anyone?) But don’t be fooled into thinking that chia seeds—which are being added to everything from smoothies to cookies—are all hype. The truth is, chia seeds may … Continue reading
Easter is all about eggs. And while your household may have an easy time snacking on the various candy eggs that made their way into your house (chocolate eggs, jelly bean eggs, etc.), good old chicken eggs may be slower … Continue reading
Don’t you love those moments in the kitchen when inspiration strikes and the result is a meal or dish so outstanding that you have to shout it from the rooftops…or at least from your blog? This salad is my most … Continue reading
Sunday is Easter, the day when Christians celebrate the death and resurrection of Jesus. Millions of Americans will mark the occasion by attending church services, then gathering with friends and family for a big meal, and an Easter egg hunt. … Continue reading