Diets in Review
Just in time for Valentine’s Day, yoga is a healthy and fun way to celebrate the holiday. In fact, many yoga studios all across the country host yoga for couples classes during the month of February. Yoga for couples attracts … Continue reading
Membership warehouse Sam’s Club is now offering a new kind of discount: on health assessments. The health screening plan can help customers assess their health and identify areas of risk, without the costs of going to a doctor. “Through our … Continue reading
It used to be that if you wanted to workout, you had to leave you house to hit the track, the gym or a nearby trail. Thanks to the surge in workout DVDs, getting an amazing workout can be done … Continue reading
If you thought your birth control was to blame for recent weight gain, it may be time to reconsider. According to research conducted at the Oregon National Primate Research Center at Oregon Health & Science University, the commonly held belief … Continue reading
This fall, fans and enthusiasts of The Biggest Loser will have a chance to do what no contestant has ever done on the show – a Caribbean cruise. So maybe the contestants don’t get to have all the fun, after … Continue reading
There’s really no delicate way to approach this subject. Sex, although it’s amazing and natural, is entirely taboo, but we can’t ignore the importance of it in our lives. Not only is sex vital to the survival of the human … Continue reading
The ranch is still reeling from the twins’ 9-pound gain from last week’s weigh-in. As much as Don says he did not throw the weigh-in, no one seems to believe him, myself included. It is EXTREMELY difficult to put a … Continue reading
Whether it’s her current love interest, her famous ex-husband or her once trademark haircut, Jennifer Aniston always garners attention, but when it comes to her body, it seems as if the paparazzi light bulbs won’t stop flashing. With one of the … Continue reading
Linda Bacon, Ph.D., has long been a supporter of the “Health at Every Size” (HAES) movement, an approach to health that encourages people to adopt better habits and takes the focus off of weight loss. In the January edition of … Continue reading
Tune in this Monday, January 24 to the Dr. Oz Show to learn the truth about one of the most popular diets for 2024, The 4-Hour Body. Created by self-professed madman and guinea pig, Timothy Ferriss, the book outlines a … Continue reading
Tune in this Thursday, January 27 to the Rachael Ray Show when Suzanne Somers shares her secrets on how to stay sexy and beautiful as you age. The 64-year-old beauty continues to turn heads with her amazing shape and her … Continue reading