Diets in Review
Everyone knows Jillian Michaels as the butt-kicking, brutally honest trainer on “The Biggest Loser” who can help contestants shed hundreds of pounds. She has a no-nonsense approach to exercise and healthy eating—which she’s written best-selling books about—but she’s really known for getting to … Continue reading
With the growing popularity of virtualized health tracking apps, Apple is sure to have something coming down the pipeline soon not only to compete, but to surpass. 9-to-5 Mac released details on Monday regarding their new project, and is projected to … Continue reading
As a former New Yorker, I used to live on pizza. (Or, “slices”, as we said in Brooklyn.) I had a handful of go-to spots, places with thin crust that’s been tossed to perfection, savory sauce, and just enough cheese. … Continue reading
You probably don’t think aliens are among us or secret societies are running the government, but do you believe in conspiracy theories of another kind? A new study from the University of Chicago published in JAMA Internal Medicine indicates you … Continue reading
Last spring, Misty Shaffer gathered with her family at the airport and waited anxiously for the arrival of her husband who had been stationed in Afghanistan for 12 months. When Larry scanned the crowd for his wife, his jaw dropped … Continue reading
Are saturated fats inherently bad for you? For years, the idea drilled into our heads has been that the saturated fats found in meat, cheese, and butter are to be largely avoided due to the increased risk of heart attacks, … Continue reading
Every week I’m inspired by men and women who take charge of their health and improve their lives. Losing a significant amount of weight isn’t easy. Even when you think you have all the tools in place and the determination … Continue reading
You would think that after losing over 100 pounds, getting in the best shape of my life, maintaining it for 5 years. becoming a weight loss coach, motivational speaker and published author on the book “Fat Boy to Fit Man: … Continue reading
Consider the phrase, “How you do anything on the mat is how you do everything in life.” This is a quote I heard recently from one of my fellow yoga teachers that has really struck a chord with me. Ask … Continue reading
Search “diet” on an image site like Shutterstock and you’ll be presented with dozens of photos of miserable looking people surviving on rabbit food or exercising until they’re exhausted. But is this really what eating healthy and regularly exercising does … Continue reading
At Diets In Review we’re big fans of eating clean and lean because we know fresh food is the absolute best for you and your family. We also know “life happens,” and sometimes you just want to rip open a … Continue reading