Womens health

Phuong Tran’s Full Body Outdoor Summer Workout

Simplicity is a beautiful thing. Phong Tran, fitness specialist and master at designing accessible workouts, has provided us with her latest breezy creation, the Full Body Outdoor Summer Workout. Using only a kettlebell and your motor skills, this four-step regimen … Continue reading

Empty Calories Comic: Hot Zumba Love Affair

See more Empty Calories right here in the blog. Read More from DietsInReview.com 13 Hot New Workouts to Try This Summer All New Zumba Sentao Chair Workouts Summer Booty Workout by Christine Khuri