Diets in Review
For the average American on a busy schedule, eating several, small meals throughout the day can seem impossible. In fact, it’s a downright miracle if three, square meals on any given day actually happen. As a result of this work-focused … Continue reading
We all have that pair of skinny jeans that we almost squeeze into. Well, there may be a new tool on the market that will make them fit once and for all. Liposonix – a procedure that was cleared by … Continue reading
As part of our weekly cooking series, we’re doing a special feature today on how to cook with real food, in celebration of Jamie Oliver’s Food Revolution Day. The idea is simple: Put away the fake ingredients and pre-made mixes … Continue reading
February 18, 1974 in Los Angeles, California, Jillian Michaels born to psychotherapist mother and her father a personal injury lawyer. Then Michaels endured a dramatic childhood. At age 5 Jillian was put into therapy because she suffered from severe night terrors. Then … Continue reading
Carbs: Are they good? Are they bad? It can all be very confusing. But one man is stepping in the middle of that gap, saying there can be a healthy balance that can yield optimum weight loss and fat burn. … Continue reading
Looking for ways to get gorgeous calves? We have the best exercises to get you those envious calves in no time! The calf muscles are made up of two main muscles; the gastrocnemius and soleus. These muscles are used every … Continue reading
If you’ve ever been pregnant, dreamt about being pregnant, or been slightly terrified about what to expect while being pregnant, then the film “What to Expect While You’re Expecting,” is a must see for you. With a star-studded cast with … Continue reading
It looks like the soft drink industry and other sugar-laden product companies are going to take another hit in the name of fructose. A recent study on fructose’s effects on rats showed that when fed water laced with fructose for … Continue reading
If you’re a foodie like me, then you try to experience as many delicious foods as possible throughout the day without gaining weight. This can prove to be a difficult task, but one of the keys I’ve found to be … Continue reading
Maria Menounos has recently been making airwaves with her impressive moves on Dancing With the Stars (DWTS). And despite suffering two broken ribs during this season’s performances, she continued to be a strong contendor on the show before Tuesday night’s elimination. But … Continue reading
The U.S. Centers for Disease Control and Prevention has released its annual report on the health of the United States. The document contains more than 150 charts and graphs showing fluctuations in such areas as new births, causes of death, … Continue reading