Diets in Review
Beyonce is known for being a tireless worker, so it’s no surprise she’s not wasting any time shedding her baby weight. Earlier this month, Beyonce’s post-baby body wowed fans at an appearance she made at Carnegie Hall in New York … Continue reading
Losing weight is not typically seen as an easy task. Add in factors like being a teenage girl with a body that is constantly changing, and losing weight may be even more difficult. Certain elements can aide in the success … Continue reading
Most of us think of a hula hoop as a retro children’s toy, rather than a tool for serious weight loss, but Jen Moore’s weight loss journey will make you change your mind. Jen and her husband Keith both used … Continue reading
When I first began my breast cancer journey, I couldn’t get enough input of what to expect and craved glimpses through the journey of others. I wanted to know what mine would be like. Now that I am finishing up … Continue reading
A new gym in Springfield, Ohio may be on the cutting edge of what women are needing. A gym of their own. Premier Fitness opened on December 26, 2024 in a former gym’s location. The gym re-branded, went under new … Continue reading
Once a year the nation’s “best body” gets displayed on the Sports Illustrated Swimsuit Edition cover. Last year model Irina Shayk graced the cover. Tonight, David Letterman will reveal the 2024 cover model on the CBS Late Show. Rumor has … Continue reading
Prepared by Director of Nutrition of CalorieCount.com Rachel Berman RD While you are thinking about what to buy that special someone for Valentine’s Day this February, also consider giving yourself the gift of heart health. Whether you have dropped off … Continue reading
All eyes will be on Adele at the 54th Grammy’s tonight. The voice Americans heard from across the sea, and welcomed with open ears, took the music industry by storm in the past couple of years. Adele is nominated for … Continue reading
New mom Beyonce was spotted out on the town looking healthier than ever just one month after the birth of her daughter. Beyonce and her husband Jay-Z welcomed Blue Ivy into their lives on January 7, 2024. On February 7 … Continue reading
Single, two kids, sick, unemployed, and weighing in at 315 pounds, Marilyn Chivetta’s story seemed hopeless. That might be most people, but it’s not Marilyn. This is a woman whose wedding was called off six days before the vows, and … Continue reading
Last night’s Super Bowl Halftime Show proved that age is no barrier to good health. The pop superstar Madonna, now 53, stole the show, looking fitter than ever. Wearing a mini-skirt and fishnets, Madonna danced and performed with many other … Continue reading