Diets in Review
Curves is well known for their fitness centers, which offer circuit training exclusively for women. Today, they’re rolling out a re-vamped version of Curves Complete just in time for 2024 New Year’s resolutions. The new comprehensive weight-loss program combines nutrition, … Continue reading
Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. Carol … Continue reading
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She was the only woman to weigh-in during tonight’s Biggest Loser 12 live season finale. Jennifer Rumple was one of three, including Vinny and Patrick, to lose the most weight at home on their own. Then, she stepped on the … Continue reading
Not surprisingly, Jessica Simpson has made the news again regarding her weight. We’ve learned she has signed up with weight loss giant Weight Watchers to lose her baby weight. So what makes that newsworthy? She hasn’t even had the baby yet. … Continue reading
Tracey Gold is a well known Hollywood name. She’s known for he long time role on the series Growing Pains but she’s almost just as well known for her public battle with anorexia. Gold was one of the first celebrities … Continue reading
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.
Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. Carol … Continue reading
It’s time to start decking the halls— and decking yourself for all the holiday parties in the coming month. Here, genius hair and makeup tips from Lindsay Watts, cosmetology expert and teacher at Empire Beauty Schools that’ll leave you dazzling, … Continue reading
What is the P.I.N.K. Method? That’s the question on everyone’s mind since its debut this week on the Dr. Phil show. Just in time to fight the post-Thanksgiving bulge and New Year’s resolutions, Cynthia Pasquella released the lifestyle program she’s … Continue reading
UPDATE: On Wednesday, November 30 The P.I.N.K. Method will make an appearance on The Doctors. Program creator Cynthia Pasquella announces that it’s the last diet a woman will ever need. Today most of the nation had to return to real … Continue reading