Diets in Review
Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. Carol … Continue reading
By Sarah Nitta for Biggest Loser Resort. This week I received an email including an experience of a guest that spent three weeks at Biggest Loser Resort at Malibu and it brought tears to my eyes. I am grateful she … Continue reading
Last night Victoria’s Secret taped its highly anticipated annual fashion show, presenting the latest, and most over-the-top, lingerie styles. The brand has an elite team of models, some of the most well-paid, not to mention beautiful, in the industry. This … Continue reading
Mariah Carey is back in a size six after giving birth to her twins, Moroccan and Monroe, on April 30. She has lost 30 pounds using the Jenny Craig program since starting on July 22. Mariah is also the newest … Continue reading
Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. Carol … Continue reading
Hot flashes. Night sweats. Mood swings. With recent studies showing the dangers of hormone replacement therapy, women are looking to natural remedies for relief from symptoms of menopause. Menopause is a natural, gradual process that ends ovulation. This means no … Continue reading
Guest blogger, Carol Dunlop is certified through FiTour as a Personal Trainer and through the American Red Cross as a CPR, AED and First Aid Instructor. She has competed and placed in several Fitness America and National Bodybuilding competitions. Carol … Continue reading
A review ordered by the British Department of Health concluded that women who get mammograms are at risk for “over-diagnosis,” according to a group of Danish scientists. As many as 30% of all women who get a mammogram may be … Continue reading
We know that a regular yoga practice offers many health benefits whether you are an experienced practitioner or just starting out to try yoga for the first time, but more and more often, studies have shown yoga has many benefits … Continue reading
Giuliana Rancic recently announced that she has breast cancer and will be undergoing surgery this week. Giuliana works for E! Entertainment and revealed that she discovered a tumor in her breast while she was undergoing in-vitro fertilization. Giuliana, 37, stated, … Continue reading
Christina Aguilera has been getting slammed lately regarding her recent weight gain. Along with the media spotlighting her extra pounds, Kelly Osbourne is jumping in with her own feedback. It’s no secret that these two have gone back and forth … Continue reading