Diets in Review
Tune into The Today Show on Thursday, September 15 for a great discussion on how to have a healthy happy hour. Not only is drinking in excess hard on your body (and liver), but it’s also a contributing factor to … Continue reading
By Michelle Schoffro Cook for Care2.com We hear about importance of drinking enough water constantly. On the flip side, there has been a growing trend in the media lately that the commonly recommended eight cups of water daily is a … Continue reading
In this week’s Health Buzz, host Jamie Yuenger shares some ideas for getting the most out of the final weeks of summer. With ideas and guidance from FitBottomedGirls, Calorie Count, and our team, you’ll find an inspired new playlist and … Continue reading
There’s a lot packed into the name of this program: Eat Smart, Move More, Weigh Less. But before you judge this weight loss program by its title, you should also know that it’s based on principals that have been thoroughly … Continue reading
For the text-obsessed, there’s a new diet plan that keeps you accountable using text messages. This week, Self magazine launched Diet Tapper, a plan that texts you meal inspirations and other tips five times per day. The service costs $2.99 … Continue reading
The school bell has rung. The breeze that you just felt pass you by wasn’t a wind, but instead it was the sigh of millions of parents everywhere, breathing a sigh of relief. The kids are back in school, and … Continue reading
Approximately one-third of the U.S. adult population and 17 percent of children are considered obese according to CDC statistics. NPR’s special series “Living Large: Obesity in America” takes a look at what it truly means to be obese in the … Continue reading
We hope you’ve spent the past eight weeks working to better yourself – emotionally and physically. Now, Courtney wants you to give a little of that back with week nine’s Pay It Forward Challenge. You don’t have to go out … Continue reading
Tune in to The Today Show on Wednesday, August 17 to get answers to your most embarrassing health questions. There are some questions that it might seem awkward to ask your doctor, but they can be important too! Dr. Keri … Continue reading
It’s hard to realize sometimes that celebrities are regular people just like the rest of us. They struggle with things like weight, exercise and self image. Jane Fonda has been in the spotlight for decades for her long acting career … Continue reading
Mila Kunis is a celebrity actress who, like many, has had to lose weight for a movie role. The already slim actress dropped an amazing 20 pounds for her role in the movie Black Swan. One might imagine someone already … Continue reading