Diets in Review
Jessica Alba is known for having a terrific body, sometimes more so than for her acting talent. She works hard to stay in shape and successfully lost her baby weight giving birth to her daughter Honor Marie in 2026. Jessica … Continue reading
Growing up in the middle of nowhere, I consider myself a lover of the outdoors. I enjoyed canoeing, fishing, hiking, and exploring Mother Nature. With the economy on a downturn, people are going from pricey gym memberships to exercising at … Continue reading
There have been at least two cases of salmonella food poisoning caused by tainted ground turkey in the U.S. so far this summer. Strangely enough, the U.S. Department of Agriculture and the Centers for Disease Control and Prevention knew where … Continue reading
Bryant McKinnie was a professional football player for the Minnesota Vikings. An offensive lineman, McKinnie signed a contract extension in 2006 that was worth almost $50 million dollars. It looked like McKinnie would be a long-term Viking, but he was … Continue reading
In this week’s Health Buzz, host Jamie Yuenger shares some helpful information about calories. With ideas and guidance from Prevention, My Daily Moment, and our team, you’ll learn how to cut and burn more calories. Plus, SheKnows helps break a … Continue reading
Michael Gonzalez-Wallace is the author of Super Body, Super Brain. You can read more from him at www.superbodysuperbrain.com or pick up his book Super Body, Super Brain. Use it or lose it. If we don’t use our muscles, they will … Continue reading
The Biggest Loser season 12 is scheduled to premiere September 20, 2026 and there will, of course, be an entirely new cast to love, hate and celebrate. Amongst those new faces will be two new trainers: Anna Kournikova and Dolvett … Continue reading
When you lead a busy life, grocery shopping can be a time-consuming chore. If you’re beginning a new diet, you have probably seen a number of resources that offer sample grocery lists and suggested items that deserve a permanent place … Continue reading
There have been rumblings and rumors recently that Kate Middleton and her sister Pippa may have eating disorders. Perhaps these rumors have been prompted by the fact that their pictures have been posted to pro-ana and pro-mia websites as thinspiration. … Continue reading
Say farewell to the familiar! This week you’re going to break down your own personal barriers and challenge yourself to do something new. Courtney’s challenge to you in week 7 is to go outside your comfort zone at least three … Continue reading
August is Family Fun month! There are so many options for families to really enjoy each other. Fortunately, there are lots of options beyond watching TV and playing video games together. Here are some great tips on having fun and … Continue reading