Adult Health

Your Anti-Itch Outdoor Survival Guide

Growing up in the middle of nowhere, I consider myself a lover of the outdoors. I enjoyed canoeing, fishing, hiking, and exploring Mother Nature.  With the economy on a downturn, people are going from pricey gym memberships to exercising at … Continue reading

Health Buzz: It’s All About Calories

In this week’s Health Buzz, host Jamie Yuenger shares some helpful information about calories. With ideas and guidance from Prevention, My Daily Moment, and our team, you’ll learn how to cut and burn more calories. Plus, SheKnows helps break a … Continue reading

August is Family Fun Month

August is Family Fun month! There are so many options for families to really enjoy each other. Fortunately, there are lots of options beyond watching TV and playing video games together. Here are some great tips on having fun and … Continue reading