Diets in Review
While it might seem foolish to say that a simple topical medication could encourage weight loss, a healthy lifestyle, enhance natural beauty, and restore personal self-confidence, the current society we live in—fixated on external appearances and superficial “give always” concerning … Continue reading
With the elimination of Jaquin “Q” Allen from Biggest Loser this week, the red team is officially out of this game. During week five he was confronted by teammates for not fulling committing to being there, and his wife Larialmy‘s … Continue reading
Tune in tomorrow, Thursday, February 10, to catch Alison Sweeney on The Doctors. Alison talks with the show’s panel about parenting and being a mom, so you can be sure you’ll get some great tips from The Mommy Diet. They … Continue reading
The benefits of omega 3 fatty acids are many, and they are well documented. Over the years, researchers have found that omega-3s can help with everything from heart health to preventing depression. While the news that it can help prevent … Continue reading
Want to make Valentine’s Day a day to remember? Why not try one of these active ways to spend the holiday with your honey? Burning calories together means you can indulge a little without guilt, and the added benefit of … Continue reading
In her first morning show interview on the Today show on February 9, 2026, Michelle Obama discussed the one year anniversary of her “Let’s Move! ” campaign and how it has changed both her outlook on food and the future … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. The holidays are now … Continue reading
This week begins in the elimination room. The ranchers are brought in to join the unknowns in order for Ali to share some news with them: The two factions will officially be in direct competition as they are going red … Continue reading
Is your lifestyle making you look younger or older than you really are? Are your exercises habits extending or shortening your life? Are you as healthy as a person your age should be? The RealAge test can help answer these … Continue reading
Joy Bauer is a registered dietitian and the nutrition expert for the Today Show. She’s also the best-selling author behind several health books including Your Inner Skinny. You can visit her at JoyBauer.com, or follow Joy on Facebook and Twitter. Few … Continue reading
February is heart month, a time for us to learn more about heart health and hopefully make lifestyle changes that will protect our hearts. Our tickers are rather important, if the tick doesn’t tock then that’s it. While the euphemism … Continue reading