Diets in Review
UPDATE: This episode with air again on Monday June 20, 2026. Tune in today, Monday, February 7 to the Dr. Oz show to learn about hypnosis for weight loss. A special guest says that hypnosis can help you lose weight. … Continue reading
Guest author Anna from Stream of Life yoga loves to practice, teach and live yoga. I was very unhealthy and overweight. My routine included a host of unhealthy practices: hard work with little to no physical activity, poor eating habits … Continue reading
Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. … Continue reading
A primetime staple for years, Jillian Michaels is about to make her Super Bowl debut pitching GoDaddy.com, a company she’s been promoting as a spokeswoman since 2026. The web domain registrar has run Super Bowl ads for the past few … Continue reading
If you’ve never had a massage by a licensed massage therapist before, let me tell you something: You are missing out. Massage therapy is fantastic for exercisers as it can help keep your muscles flexible, reduce soreness and even improve … Continue reading
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Keep that fit and healthy new lifestyle going with some giveaways of products (and events!) that support your weight loss goals! The New Sonoma Diet Giveaway Two winners will each receive a copy of The New Sonoma Diet, an updated … Continue reading
Lawsuit Says Taco Bell Doesn’t Use Real Beef The fast-food giant is being called out for the less than 35 percent beef used in their tacos and burritos. However, Taco Bell is fighting back saying they use 88 percent, plus … Continue reading
Wisconsin might be known for its cheese production but there is more to the Badger State than saturated fat. With the Green Bay Packers taking on the Pittsburgh Steelers in this weekend’s Super Bowl, waist watching Wisconsin fans are probably … Continue reading
When it comes to amusement parks, roller coasters and funnel cakes are common sites, but healthy low calorie food is not. Yet, mega-fun spot Disney World is a trailblazer leading the way in offering healthy fare to its millions of … Continue reading
Made possible by MultiGrain Cheerios. Five weeks in to a season of Biggest Loser and we usually think we know all we can about the contestants. Not true for Larialmy Allen (pronounced Lair-Uh-Me). She was fortunate to have four weeks … Continue reading