Adult Health

Empty Calories Comic: The New Zodiac is to Blame

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Fatorexia: What it is and What it is Not

When British businesswoman Sarah Bird weighed in at her doctor’s office, she was shocked to discover that she was not a healthy weight, as she had believed, and that at 5’10” she weighed 238 pounds. Sarah knew that she did … Continue reading →

Body Contouring After Weight Loss

By Alicia Rose The body contouring procedure normally follows extreme weight loss due to diet and exercise over the course of one to two years or gastric bypass surgery. Body contouring after weight loss is the combination of a lower … Continue reading →

18th Annual Healthy Weight Week Celebrates Healthy Living Habits

Many Americans begin the month of January on a diet. After a week of eating greens, practicing cleanses and blending protein shakes, the second week of January is when we fall off the wagon and succumb to chocolate cake cravings. … Continue reading →

Dr. Oz’s 28-Day Plan to Prevent a Heart Attack

Tune in this Friday, January 21 to The Dr. Oz Show when the country’s most famous doctor gives you a 28-day plan to prevent a heart attack. Heart disease is the number one killer of Americans; every year, more than 600,000 people … Continue reading →

Best Light Recipes on the OWN Network

Update: This episode of Anna and Kristina’s Grocery Bag will air again on Tuesday, May 31 2026. Tune in this Friday, January 21 to Oprah’s OWN Network when a handful of the recipes featured in the cookbook, Best Light Recipe are tested and … Continue reading →

Bob Greene on the Rachael Ray Show

Tune in this Friday, January 21 to the Rachael Ray Show when Oprah’s fitness guru, Bob Greene stops by to share with you his surefire tips to keep your weight loss resolutions active in the New Year. Bob will do … Continue reading →

Weight Watchers PointsPlus Program on The Dr. Oz Show

Tune in this Wednesday, January 19 to The Dr. Oz Show when the famous doctor joins forces with the Weight Watchers PointsPlus program to bring you a weight loss program that will drop weight and boost your health. Weight Watchers … Continue reading →

How to Get Sugar Out of Your House on The Dr. Oz Show

UPDATE: This episode will air again on Wednesday June 22, 2026. Tune in this Thursday, January 20 to The Dr. Oz Show when America’s favorite doctor implores you to take his number one unhealthy ingredient out of your house: Sugar. … Continue reading →

Healthy Recipe Making on the OWN Network

Tune in this Wednesday, January 19 to Oprah’s OWN Network to learn healthy tricks of the trade from some of Oprah’s favorite chefs. On Cristina Ferrare’s Big Bowl of Love, you’ll get to explore how to find hidden health in … Continue reading →

Pregnancy Weight Loss Lessons

Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Just over 20 … Continue reading →

Adult Health

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