Diets in Review
Tune in this Friday, January 14 to The Today Show when Oprah’s trainer, Bob Greene stops by during the 8 a.m. and 10 a.m. segments to discuss his new book The Life You Want: Get Motivated, Lose Weight and Be Happy. … Continue reading
Power Bracelet Makers Admit to Having No Scientific Evidence We weren’t exactly shocked to learn that these hologram bracelets, sported by average Joes and NBA greats Shaq and Kobe, did nothing more for your health or sense of balance than … Continue reading
One of the most exciting Mac apps for dieters is HeathNut, a food journal that uses the FDA food database to make keeping track of your nutrition a snap. You can search the database easily, and HealthNut does all the … Continue reading
Tiffany Gust is a trainer at the Biggest Loser Resort at Fitness Ridge. Start a stress journal so that you can uncover the things that cause you stress. Write down the following: Who is causing you stress? Did you feel … Continue reading
Fresh off the press, the weight loss giant Jenny Craig just announced that its new spokesperson is actress Carrie Fisher. Fisher is probably best known for her role as Princess Leia in Star Wars as well as the stream of her … Continue reading
Most people want to live long, healthy, and personally fulfilling lives. Unfortunately, there’s not a Fountain of Youth that will magically give you these things. If there was, I bet we would all be waiting in line for a glass … Continue reading
One of my favorite things to do when I’m sick is take a long, hot shower without the bathroom fan on. A hot shower can loosen muscles, relax the mind and clear congestion. New research is suggesting that steam inhalation may do … Continue reading
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Here we are. Week two of the Biggest Loser! This is usually when the show really starts to kick into high gear and I am sure this season will not disappoint. Last week, the people working with the unknown trainers … Continue reading
After the success of several trail programs, the British government announced that it will be using financial incentives to get its citizens to be healthier. They will be offering £50.00 vouchers (about $78 US dollars) that can be exchanged for … Continue reading
We are thrilled to announce the addition of Mark Pinhasovich to our team! During Biggest Loser season 11, he’ll fill the role of our Biggest Loser Correspondent, providing weekly video recaps of each episode. You won’t want to miss this … Continue reading