Adult Health

How to Nurture a Healthy Body Image

According to a recent study by Psychology Today magazine, twenty-four percent of women and 17 percent of men say they would give up more than three years of life to be thinner. Yet, similar studies report that half of American … Continue reading

Win a Copy of The New Sonoma Diet

When we hear the word Sonoma, what comes to mind are miles and miles of lush green fields of grape vineyards, groves of olive and orange trees and some of the nation’s most premiere restaurants specializing in that unique and … Continue reading

Bob Greene on the Oprah Show

Tune in this Thursday, January 13 to the Oprah Show when Bob Greene introduces you and Oprah’s audience to his newest book, The Life You Want: Get Motivated, Lose Weight, Be Happy. On the show, Bob will share the stage … Continue reading