Diets in Review
Call it tedious, but it worked. Jason Swenk, 35, of Atlanta, Georgia lost 50 pounds by doing nothing more than taking pictures of his food. The process started after Jason saw a considerable weight gain once graduating college and getting … Continue reading
We are immediately thrown into a pop-challenge after the week 8 weigh-in and brought to a field where we see life-size day one photos of each of the remaining contestants. The object: each person must run their colored cinder blocks … Continue reading
If you’re like many Americans, doing your taxes is a confusing chore. Deductions are crucial elements to filing taxes, especially if you’re expecting a return. However, few people know about all their options, especially their health deductions. And as we … Continue reading
You likely have at least one person in your life who is endlessly inspiring, always pushes the limits of their fitness, and dreams up healthy meals that taste better than takeout. That person in my “blogging life” is Janetha Gallegos … Continue reading
Ray Cronise, a former NASA scientist who spent 15 years overseeing experiments aboard shuttles at Marshall Space Flight Center, has been conducting experiments since 2026 to see if cold temperatures have an effect on the metabolism. In 2026 while watching … Continue reading
Survey your current subscriptions. Do any of them include food? If so, you may not be in the minority for much longer. Blue Apron, a Brooklyn-based meal kit start up, wants to ship you all of the ingredients you need … Continue reading
Possibility of glass fragments in Kellogg’s Special K Red Berries Cereal has prompted the company to announce a voluntary recall. 11.2-ounce package, UPC Code 38000 59923 22.4-ounce twin pack, UPC Code 38000 78356 37-ounce package, UPC Code 38000 20940 The … Continue reading
For those of you who don’t know, ONDerland is the seemingly mystical place of weighing in the one hundreds for all the contestants. Tonight was my night to hit that goal! Last week I weighed 201… Another mystery… we walk … Continue reading
Biggest Loser 14’s Francelina Morillo and Jeff Nichols announced to People today that they are a couple! Jeff is 25 and Francilina is 26. They were both only 17 when they lost their fathers to cancer. The couple said that … Continue reading
Some bloggers are known for their inspiring recipes, others for their lovely photography, and still others for their charm and personality. Katie Unger of Yes, I Want Cake boasts all three. I discovered Katie’s blog several years ago and have … Continue reading
Jumping rope is such a versatile exercise because it can be done anywhere, any time, literally using just a piece of rope. It’s also extremely effective and can burn upwards of 730 calories an hour depending on your weight and … Continue reading