Diets in Review
While it’s never too late to turn your health around, it’s also never too early to make a difference. One of the scariest parts of childhood obesity is that it can have health repercussions later in adulthood. Take a recent … Continue reading
For years we’ve been hearing how “breast is best” for both mom and child. From improved immunity to a better bonding experience between mom and baby, breastfeeding has many benefits that make it worth pursuing. Additionally, breastfeeding provides opportunity for … Continue reading
I live right in the middle of town and October 31st is definitely a day that keeps me busy. I have skeletons on my front porch (one in lotus pose holding a yoga mat), spiders hanging from the eaves and … Continue reading
The fact that our nation’s schools need a revamp on their school lunch and physical activity programs is not new information. Thankfully now there’s more to report than just stating the need for change. Recently the USDA recognized over a … Continue reading
Halloween is a special time of year. Ushered in by aisles full of candy and celebrated with a touch of imagination, it is a magical event where adults and children alike can be whatever they dream to be for one … Continue reading
Brought to you by MAT@USC Masters in Teaching. The week of October 10 is National School Lunch Week, an effort to examine and raise awareness around a particular angle of school nutrition. For 2024, the theme is “School Lunch – … Continue reading
Halloween is the perfect time of year to plan a party. Whether you’re organizing a dinner for the kids in the neighborhood before they head out trick or treating or supplying refreshments for a class party, keep the menu healthy … Continue reading
A new season of MTV’s “I Used to be Fat” starts October 11, 2024. This hit show had viewers glued to the screen last year as young adults embarked on intense life transformations. The show is a documentary series highlighting … Continue reading
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Kids are heavier than ever and get too little exercise, as school physical fitness has nearly evaporated and home activities revolve around computer games. So, to ensure that the computer time is extraordinarily bad for kids’ health, Activision and Pepsi … Continue reading
On Sunday, October 9th, you and your family can watch a Sesame Street one-hour primetime special on PBC titled Growing Hope Against Hunger with country singer Brad Paisley and a brand new Muppet named Lily. Lily was designed to be … Continue reading