Diets in Review
Dishwashers, power tools and fitness equipment at Sears? Sure! You may know them as the place for appliances, but now Sears has established themselves as the nation’s largest fitness retailer. “Whether just starting a new workout routine or a longtime … Continue reading
We should all have some kind of understanding by now that physical activity helps reduce the incidence of cardiovascular disease in men and women. Leading a sedentary lifestyle is not healthy, and aside from putting you at risk for heart … Continue reading
What do a James Bond villain and a Prince have in common? Bikram yoga apparently. Britian’s Prince Harry has recently been turned on to Bikram Yoga by his friend DJ Goldie. Goldie portrayed a villain in the popular James Bond … Continue reading
On January 17, America’s favorite tough-love trainer Jillian Michaels is joining President Clinton for his foundation’s health conference entitled Health Matters: Activating Wellness in Every Generation, held in Indian Wells, California. It is the Clinton Foundation’s first conference devoted exclusively … Continue reading
There are just a few more hours before the red carpet is rolled out and Hollywood’s top stars strut down the walk of fame for this year’s Golden Globe awards. As the cameras roll and pictures are captured, the stars … Continue reading
Today was an amazing day for marathon running. Houston, Texas was the stage for all the qualified contenders to race for a spot on this year’s United States Olympic marathon team. The team has been determined and Team USA is … Continue reading
Tim Tebow, quarterback of the Denver Broncos, is one of the most talked-about NFL players this season. While sports commentators have questioned Tebow’s abilities as a quarterback, others have wondered exactly what it takes to stay in peak shape as … Continue reading
Try this high intensity, interval training workout to burn up more calories in less time (no equipment required)! By Jessica Smith This high intensity interval training workout, created by certified fitness expert Jessica Smith, coach of the High Intensity Interval … Continue reading
If you haven’t quite found your fitness niche yet in the new year, maybe it’s time to look at yoga. Praised for its benefits ranging from fitness and weight loss to disease management and stress reduction, this ancient practice has … Continue reading
What do a gym and the Holocaust have in common? According to at the Circuit Factory, a gym in Dubai, they are both a great place to burn calories. Whoa, wait a second! That’s incredibly insensitive and not funny. However, … Continue reading
How would you feel if you just spent your entire life savings on gastric bypass surgery only to realize that you were actually losing weight the old fashioned way, through diet and exercise? The following story is a tale of … Continue reading