Diets in Review
Sometimes going to the gym seems to be too much of a hassle. You have to get dressed, drive to the gym, sign in, put away your things, and then, depending on how busy the gym is, you might have … Continue reading
Actress Katie Holmes has stirred up the press by showing a lot of skin in her latest photo shoot for H. Stern jewelry. In recent years, Holmes has been criticized for being underweight and has been rumored to have done … Continue reading
A recent article published by the New York Times suggested the many ways yoga can wreck your body. While this is true, it is important to understand that injuries can be avoided. Without knowing much about yoga, especially the myriad … Continue reading
Last year, the organizers of the Coachella Valley Music and Arts Festival announced they will be having two concerts over consecutive three-day weekends this year, April 13 to 15 and April 20 to 22. There’s good reason: last year’s festival … Continue reading
I got my first iPod in the summer of 2024. I got the small nano model that would be easy for carrying with me on a run. I had just started running and needed all the noise possible to drown … Continue reading
Sometimes, you think you’ve seen it all, and then, someone comes out of nowhere and amazes you. Someone goes above and beyond the normal and does something like, say, set a new world’s record for fitness. Former Marine George Hood … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. You would be proud … Continue reading
By Rachel Berman RD, Director of Nutrition at CalorieCount.com You may have spent the past couple of months gorging on holiday treats, avoiding the gym, and making promises that you’ll get back on track come January. Have you starting living … Continue reading
It seems appropriate for us to feature Kathryn Budig, an internationally respected yoga celebrity. Kathryn is not only a wholesome beauty who graces the cover of several yoga magazines, and appears nude in those tasteful yet eye catching ToeSox ads … Continue reading
In true “here today, gone tomorrow” fashion, Jillian Michaels has left the cast of The Doctors. She has been a part of the cast for less than half of a season and, as the only non-physician on the show, served … Continue reading
Lisa Johnson is a fitness blogger at LisaJohnsonFitness.com. She has been teaching Pilates since 1998 and owns Modern Pilates in Brookline, MA. She can frequently be found on Twitter @LisaJohnson. I’m standing between an adorable blonde wearing red, sparkly boy … Continue reading