Diets in Review
Laney is a healthcare public relations professional in New York City. In her spare time (term used loosely), she translates her passion for health to participating in anything having to do with healthy eating and fitness including writing for her … Continue reading
Biggest Loser fans are buzzing with speculations that tennis star Anna Kournikova will be replacing Jillian Michaels on the next season of The Biggest Loser. Weather or not this rumor proves to be true, Kournikova certainly seems to be in … Continue reading
by Descygna Webb Finding a diet that gets real results in a short amount of time can be a difficult and often unrealistic task. Many everyday people look to celebrities for their diet advice and seek to have those coveted … Continue reading
I grew up as the daughter of a runner. I’ve been familiar with the sport since I was tiny. However, I never expected satellites and cell phones to become common tools of the trade. My dad had to make sure … Continue reading
Friday, May 20th is Bike to Work Day, so dust the cobwebs off of your bicycle, strap on a helmet and pedal your way to better health. The mornings are heating up as summer approaches so take advantage and ride … Continue reading
Tune in Tuesday, May 17 to The Doctors for all you need to know about getting ready to put on a bathing suit this summer. Jillian Michaels will be starting her new gig as co-host of the popular talk show, … Continue reading
If you’re just a beginner at exercise, it can be rough trying to muster up your motivation. However, once you start doing it, you will feel firsthand the natural high that you experience after a workout. That “high” you are … Continue reading
Pamela Hernandez owns Thrive Personal Fitness in Springfield, MO where she focuses on weight training for weight loss. She writes a blog for her web site, www.thrivepersonalfitness.com, sharing vegetarian recipes from her kitchen, exercise strategies, lifestyle tips and stories from … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Vacation is usually a … Continue reading
Christina is a mom, registered nurse, and blogger. She fully admits to both a love of too much food and a love of the couch, two vices she struggles to overcome on a daily basis. In the past two years, … Continue reading
Marathoning has taught me so much. I’ve learned about the sport. I’ve learned about the human body. I’ve learned about human spirit. And, I’ve learned a lot about myself. My marathon career began in 2024. My journey began as a … Continue reading