Diets in Review
UPDATE: Brett Hoebel the new Biggest Loser trainer? Cara Castronova the new Biggest Loser trainer? In season 10, The Biggest Loser changed the format by making contestants compete before they even got to the ranch, so it’s no surprise that … Continue reading
Tune in this Friday, December 17 to The Doctors when Jillian Michaels stops by to help you stay in shape this holiday season. The holidays are here and what that usually means is tons of festive cheer and tons of … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. A week ago … Continue reading
Ahnu is a company that’s committed to more than making great products, they’re also dedicated to positioning themselves to serving a greater good. Not only does the company support organizations like The Conservation Alliance and the Breast Cancer Fund, they … Continue reading
Potential future Biggest Losers and Jillian Michaels fans are about to receive some crushing news. The popular fitness trainer just announced that she is leaving The Biggest Loser to have children, according to Us Magazine. “I want to take a year … Continue reading
I wouldn’t call myself a hip hop connoisseur, but I do enjoy it now and again. While I’m not into the obnoxious, material-worshiping, misogynistic stuff out there, there is also plenty of interesting and creative hip hop music to choose … Continue reading
Endurance athletes, especially runners, are no strangers to digestional cramping: that feeling during a good run or cardio session that has you sprinting towards the bathroom instead of the finish line. Cramping and discomfort are extremely common among athletes and … Continue reading
Have you ever wondered how a middle-aged model like Christie Brinkley has been able to stay so beautiful? Me neither, but after seeing recent photos of her, it hit me how amazing she still looks at the age of 56. … Continue reading
Ohhhh it’s the final four, marathon week, and more! Everyone heads home for their “reveals.” Let me tell you, it is so weird to sit in that car and wait to reveal your new self to your family and friends. … Continue reading
The holiday season is in full swing, and we couldn’t be happier. It’s a great time of year to spend time with friends and family, attend holiday parties, and surprise loved ones with the perfect gift. It’s cold outside, though, … Continue reading
People who have type 2 diabetes should exercise and monitor their diet to stay healthy, but a new study is actually pinpointing the ideal amount of time a diabetic should exercise each week. According to Old Dominion University professor Sheri … Continue reading