Diets in Review
September is National Cholesterol Awareness Month. And while you should be aware of your cholesterol levels and what affects them every month, it doesn’t hurt to give it a little extra attention now and again. First, it’s a good idea … Continue reading
Who doesn’t love a great deal? Whether it’s a pair of summer sandals you found during a January sale or an amazing price on automobile insurance, these days it seems increasingly more important to spend that extra bit of time … Continue reading
UPDATE: Congratulations to the 646 students who accompanied the Washington Redskins Quarterback, Donovan McNabb, and his teammates yesterday. They successfully set the Guinness World Record for Largest Virtual Exercise Class. Hopefully this accomplishment will inspire others across the country to … Continue reading
Washington D.C., the capitol of the United States, was founded in July of 1790. It has a population of nearly 600,000 people and is bordered by both Virginia and Maryland. The D.C. metropolitan population is just over 5.4 million people, making it … Continue reading
Tracy Anderson is one of the hottest fitness trainers around. With a client roster of Gwyneth Paltrow, Courteney Cox and Shakira, this pint-sized former ballet dancer is famous for her specific training method, which she devised all by herself after … Continue reading
This guest post was submitted by The Fresh Diet, a Florida-based meal delivery company whose food is based on the 40% carbohydrates, 30% proteins and 30% fats diet concept. Clearly the easiest way to measure your dieting success is to … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. If there is … Continue reading
Guest blogger Tony Posnanski is the author of The Anti-Jared. Tony struggled with weight loss his whole life until he realized he was not going to be fooled anymore. He has lost more than 200 pounds and maintained it for … Continue reading
Cincinnati is the third largest city in Ohio and is home to the Cincinnati Reds and Cincinnati Bengals. The 300,000 plus Cincinnati population is located near the Ohio River and borders the Kentucky state line. Here’s one for you: the … Continue reading
From pricey yoga clothing to custom-made yoga mats, the yoga world is brim with products that are intended to offer you a more comfortable, more fashionable and more flexible journey to enlightenment. Enter yoga socks, a new creation that marries a … Continue reading
How can you go wrong with Orlando, Florida, home of Disney World, the happiest place on Earth! Millions of tourist visit Orlando each year which helps keep its economy booming. Orlando has a population of just over 230,000, making it … Continue reading