Diets in Review
Exercising can be difficult to work into a busy lifestyle, so making the most out of each and every workout session is a must. There are all kinds of styles or types of exercises that can be performed in the gym … Continue reading
Hugh Jackman is auctioning off two workouts to support the Summit School for students with learning and adjustment challenges. Continue reading
John McGran, chief editor at Diet-to-Go, has been covering the fields of diet, fitness and health since 2000. He writes from the perspective of a dieter rather than a dietitian. We’re good at making excuses. We would have caught the … Continue reading
Schools around the country are cutting back their budgets this year and many great teachers are losing jobs. What subjects are first to go? Physical Education? Well, a somewhat recent study by Dr. Fred Gage and his colleagues at the … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. A couple of … Continue reading
Fun Bus is a kid’s fitness center on wheels with the philosophy to “enhance learning going on inside the classroom and home, using hands-on approach to fitness and making it fun.” These bright green school buses have all had the seats removed and in their place are padded walls and carpets along with colorful mats, swings, tunnels and even ladders. Continue reading
So, you think you’re “above” sweating the pounds off to disco or the latest pop dance tunes? Well, the too-cool-for-school crowd also has options for workout music; songs that have a steady rhythm and maybe even a catchy tune to … Continue reading
Pregnancy is one of the most magical times in a woman’s life. During these nine months, a woman takes extra care of her body. And yet, despite this added nurturing, a pregnant body is not always the most comfortable to … Continue reading
Pamela Ofstein is the Director of Nutrition Services at eDiets.com, a leading provider of weight loss services, information and products. Losing weight isn’t easy for anyone, but with a positive and healthy approach, you will be right on your way … Continue reading
According to the annual food study produced by the International Food Council, 70 percent of Americans say they are concerned about their weight status, and an overwhelming majority (77 percent) are trying to lose or maintain their weight. These findings are part of … Continue reading
One side of the Biggest Loser that we never get to see is life after the contestants leave the ranch. Overall, they each go on to lead healthy, active lifestyles. They also have a very tightly-knit alumni community. From this, … Continue reading