Diets in Review
Julie Marsh is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Julie is a mom of three in suburban Denver who combines her love of swimming, biking, and running by competing in sprint triathlons.You can see … Continue reading
Kendra is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Kendra is Headless Mom and writes about her life with her husband and three kids at The Adventures of The Headless Family. She is glad her … Continue reading
You’ve made it to week four of the wedding fitness plan! Let’s have a good strong week to finish off the month. This week the focus is on combination exercises. Each week, the level of difficulty of the exercises or … Continue reading
Yoga is a wonderful alternative to traditional Western exercise routines. The many benefits have been well documented here at DietsInReview. Yet, there’s more. According to research presented this week at the 56th Annual Meeting of the American College of Sports … Continue reading
Update: The release date was pushed back to October 6, and the game is now available. In February we mentioned that there was the possibility of a new Biggest Loser Wii game. Our suspicions have been confirmed and this fall … Continue reading
I will not even bother telling you what time it is as I type this. It’s way, way too late. Once again, I’ve done what I swore I wouldn’t – stayed up past my bedtime. It’s a bad habit I … Continue reading
People choose their hometowns for many reasons such as job requirements, family and friends and weather, but have you considered choosing a city because it is a healthy place to live and can help you meet your fitness goals? The … Continue reading
For some reason I have been asked several questions geared toward the “bra-line area” over the last few weeks. My first response to that is to ask “how is your diet and cardiovascular training going?” Believe it or not, diet and cardio are … Continue reading
It is already been two weeks of the wedding fitness plan and week three is loaded with new exercises, turning our attention to dumbbells. Remember to keep getting plenty of cardiovascular time in as well as a low-fat diet. A … Continue reading
When you are in a habit of rewarding yourself with food treats for a job well done, what do you do when those treats no longer fit in your daily diet? After all, when you are trying to lose weight, … Continue reading
Memorial Day weekend can be the start of the vacation season for many people. It’s a time to escape the routine requirements and experiences of life and find rest and renewal. Relaxation and renewal are important to our ability to … Continue reading