Fitness

10 Healthy Sex Fun Facts

According to recent studies, the average person has sex 127 times per year and three quarters of the people polled are happy with their sex life. According to a different study, the average sex therapist believes a desirable length of … Continue reading

We Love Walking Outside

This week, what we love doesn’t require that you go to the grocery store in search of a few healthy snacks, but instead, it’s simply an action that we do every day and quite honestly, should do more: walking. With … Continue reading

Humana Challenges Kids and Congress to a Race

According to the Centers for Disease Control, one out of every three children in the United States is overweight.Humana, the health and supplemental benefits company, has an interesting challenge underway to help combat that horrible statistic. It’s called The American … Continue reading

Congressman Chides Ashtray-less Gym

Our public servants in Washington, D.C. get some pretty nice perks. But one such benefit, the congressional gym, isn’t to the liking of Rep. Thaddeus McCotter (R-MI). When going to the gym, McCotter can’t stand it if there are no … Continue reading

April 3 is Walk to Work Day

Whether or not it’s casual Friday at your office tomorrow, put on your comfortable shoes and hit the bricks. Walk to Work Day is recognized the first Friday of April, an initiative started by Prevention in 2004 to get people … Continue reading

Indiana is IN Shape!

Indiana Governor Mitch Daniels wants Hoosiers to take the initiative to eat healthier, stop smoking, and get more active. INShape Indiana is the result of this initiative, linking Hoosiers to the resources and challenges available throughout the state that encourage … Continue reading