Diets in Review
Cross training is included on many running training plans, but many beginning runners don’t know what it means or what they should do on those days. Cross training day is the time to do something other than your sport to … Continue reading
Watch live as we meet the Retrofit team and learn more about this revolutionary weight loss program that could help you lose 10 to 15 percent of your total body weight. Jennifer Plotnek, LCSW-C, the Lead Behavior Coach, and Whitney … Continue reading
Physical challenges can define us or be what motivates us to get out of bed. One of the best pieces of advice I can share with people starting out on a new relationship with their bodies is sign up for … Continue reading
Greta Funk is a mother of four who runs multiple 5K races each year and stays busy chasing her brood across the plains of Kansas. To look at this busy mama, all feisty 5 foot 3 of her, you’d never … Continue reading
Britney Spears is always in the spotlight. Sometimes for her music, sometimes for her personal drama, and lately for her new body, something the pop star has dramatically changed with yoga. The 31-year-old mother of two is preparing for her … Continue reading
Republican party candidate E.W. Jackson is not only running for a position as Virginia’s Lieutenant Governor, he’s running his mouth as a highly conservative Christian who firmly believes yoga is a straight path to hell, not health. Jackson is not … Continue reading
Is it possible to sit perfectly still and manage to lose weight and even improve your health? A 2024 study from the University of British Columbia* says it’s so, specifically with the use of a Sunlighten sauna. This 2024 study … Continue reading
David Hasselhoff, famous for talking to a car and running on a beach, is 60-years old and has never looked better. OK, that’s not entirely true, but the actor/German pop star looks pretty svelte for a senior citizen. Hasselhoff had … Continue reading
By Team Best Life There’s nothing wrong with a little friendly competition now and then. In fact, in a recent study from researchers at the Mayo Clinic, people who received a cash reward for meeting their weight loss goals were … Continue reading
For some, joining a yoga class for the very first time takes a tremendous amount of courage. But if getting to class isn’t the hard part, not being able to understand the different terms and unique language of yoga can … Continue reading
At DietsInReview, we take pride in being your premiere lifestyle website. Whether we’re whipping up a healthy recipe or trying out a new piece of exercise gear, our goal is to make sure we’re providing all the information you need … Continue reading