Diets in Review
A new report report from the Centers for Disease Control and Prevention indicates that roughly 20 percent of U.S. adults are getting the recommended amount of exercise. According to MedicalNewsToday.com, most Americans are falling short in the area of strength … Continue reading
Jen and Keith Moore never thought they’d be professional hula hoopers. But when Keith was laid off in 2024, leaving the the Moore’s and their three children to live off $200 a week, a hula hoop changed their life. “Keith … Continue reading
Kerry Ann King of New York City was never a willowy, lanky child, and instead carried a short and stout build. Being involved in ballet where tiny and petite were the norm left her feeling like a square peg in … Continue reading
In the aftermath of the Oklahoma City Thunder‘s 29-point blowout over the Houston Rockets in the NBA Playoffs last week, a CBS Houston relationship columnist named Claire Crawford felt inclined to give sports blogging a shot. Crawford’s first foray into … Continue reading
Wow. The running scene has really taken on a new look the last year or so. Weekend race options are much more varied than before. While true timed foot races will always have their place, themed runs have given rise … Continue reading
One of the most common questions I get from women is how to get back into shape after having a baby. While I don’t have kids myself, I know that nothing can change your body, and life, as quickly as … Continue reading
Greatist.com has released their annual list of the 25 healthiest college campuses just in time for the end of the school year. The ranking process started with nominations from readers, reader suggestions from last year’s list, surveys from the College … Continue reading
Are you one of the millions of people who don’t spend your days on your feet, but on your computer, giving massages, or playing a musical instrument? Repetitive stress injuries like carpal tunnel syndrome, arthritis, or tendonitis in the hands and … Continue reading
The only way Ira Green avoided ridicule as an overweight teen was because of his athletic prowess. But when the structure of high school and college athletics disappeared, his adult weight ballooned to over 400 pounds. “When I had to … Continue reading
Chaz Bono has achieved the goal he set last November. At last weekend’s GLAAD awards, Bono revealed his 6o-pound weight loss. He credits his weight loss to changing his diet, using the Freshology meal delivery plan and staying active. The … Continue reading
Eating disorders affect people from all walks of life, have varying symptoms, and can be easily disguised by those afflicted. Obsessive exercise, starvation, and laxative abuse are some of the most common behaviors of eating disorder sufferers. The reasons these … Continue reading