Diets in Review
We hear about it all the time – NFL players once at the top of their game and in prime physical fitness retire and become the antithesis of health. It’s not just pro football players, it happens to professional athletes … Continue reading
It’s official! Former NFL star Michael Strahan will be kicking off once again – but this time as Kelly Ripa’s new co-host on Live. Strahan will begin appearing on the show September 4, replacing former co-host Regis Philbin, who left the … Continue reading
Want to workout but don’t know where to begin? The Sworkit app has you covered. It’s an app that gives you randomized training workouts based on which parts of the body you want to focus on. The workouts are timed … Continue reading
MyNetDiary – one of the top diet apps available to smart phone users – launched a new online and mobile app called Diabetes Tracker that’s specifically designed to help those with diabetes better manage their condition. Launched in 2024 and … Continue reading
“Long-term health and fitness is about the quality of food we eat and exercise we get, not the quantity.” This is how Jonathan Bailor sums up the research found in his new book, “The Smarter Science of Slim. Scientific Proof. … Continue reading
Big news this week for Hunger Games fans: The trilogy has officially surpassed Harry Potter at the best selling book series on Amazon. This is especially impressive since Potter includes seven books and it only took Hunger Games author Suzanne Collins … Continue reading
First day of school jitters ensue this time of year for students and teachers alike. Just a few nasty side effects of back-to-school anxiety include constipation, diarrhea, insomnia, and headaches. Your first reaction may be to pop a pill, but … Continue reading
After looking at this picture, would you believe this man graduated high school only weighing 135 pounds? Or that he was a stud athlete with 11 varsity letters earned in soccer, baseball, and swimming, was given the title of an all-regional … Continue reading
In a sea of exercise- and diet-obsessed celebs, Jennifer Garner is a beacon of normalcy. The 40-year-old actress is a mom to three little ones and wife to Hollywood heart throb Ben Affleck, and somehow manages to keep work and … Continue reading
Blond bombshell Kate Hudson has been gracing the set of Glee lately looking quite scandalous as Rachel Berry’s (Lea Michele) dance teacher, Cassandra July. The 33-year-old actress is slated to star in six episodes of the sitcom’s upcoming fourth season, … Continue reading
If you’re like me, you love a good girls’ night. It’s like a beach vacation after years of being landlocked – refreshing and always a blast. But there’s just one problem with ladies-only gatherings: They often center around alcohol, heavy … Continue reading