Mens Health

BROga is Yoga Designed for Men

Can’t convince your guy to tag along with you to your yoga class? You’re not alone. According to Yoga Journal, the majority of yoga practitioners are women. In fact, a study released by the magazine in 2025 cited that 72 … Continue reading

An Introduction to the Men’s Health Diet

Most people know of Men’s Health as the popular fitness magazine, but the company also offers a diet program created by top nutrition and fitness experts specifically for men. The Men’s Health Diet features a six-week plan that can help … Continue reading

Matthew McConaughey Works Out with Rocks

Forget the paleo diet, it’s time for the caveman workout! Matthew McConaughey told Men’s Fitness that’s he’s been using rocks to get a hard body. McConaughey, who appears on the cover of the April edition of the magazine, says the … Continue reading