Diets in Review
The newest reality show on The CW combines two popular themes: weight-loss and wedding planning. From the creators of The Biggest Loser, the first episode of Shedding for the Wedding airs tonight. Hosted by Sara Rue, nine couples will compete … Continue reading
Now in its eleventh season, Biggest Loser has had individuals compete and teams of two, but ever more than that. Unless you count season seven. That’s when Ron Morelli and his son Mike Morelli competed as the brown team, a … Continue reading
No matter which health goal you have, odds are it ties back to your heart. As we explained in a recent post about heart health statistics and facts, brushing your teeth, stressing less, exercising, losing weight all have a direct, … Continue reading
With the elimination of Jaquin “Q” Allen from Biggest Loser this week, the red team is officially out of this game. During week five he was confronted by teammates for not fulling committing to being there, and his wife Larialmy‘s … Continue reading
The benefits of omega 3 fatty acids are many, and they are well documented. Over the years, researchers have found that omega-3s can help with everything from heart health to preventing depression. While the news that it can help prevent … Continue reading
February is heart month, a time for us to learn more about heart health and hopefully make lifestyle changes that will protect our hearts. Our tickers are rather important, if the tick doesn’t tock then that’s it. While the euphemism … Continue reading
Mary Hartley, RD, MPH, is the director of nutrition for Calorie Count, providing domain expertise on issues related to nutrition, weight loss and health. She creates original content for weekly blogs and newsletters, for the Calorie Count library, and for … Continue reading
Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. … Continue reading
Lawsuit Says Taco Bell Doesn’t Use Real Beef The fast-food giant is being called out for the less than 35 percent beef used in their tacos and burritos. However, Taco Bell is fighting back saying they use 88 percent, plus … Continue reading
Made possible by MultiGrain Cheerios. We haven’t investigated this admittedly, but we’re pretty sure no one has ever gained 15 pounds in two weeks on Biggest Loser. Probably not the record Don Evans was hoping to set as a contestant … Continue reading
Holidays and events are generally focused around the food. While there’s nothing particularly wrong with this, the problem occurs when we choose the wrong foods on which to focus. Super Bowl is a prime example, known as the biggest eating … Continue reading