Diets in Review
Earth Day is April 22nd. How should we celebrate? I know – dirt n’ worms sundaes! One of my favorite treats as a child was a dirt n’ worms sundae. Mounds of rich vanilla ice cream and … Continue reading
Arctic Zero Frozen Desserts are a different kind of ice cream. Their taste, texture and consistency all resemble our favorite ice creams, but their healthier ingredients allow us to indulge without the guilt. The company recently sent us … Continue reading
Root vegetables aren’t the most exciting food in the bunch, but despite their funny name and appearance they can be surprisingly delicious and high in vitamins and key nutrients. Such is the case with parsnips, a lesser-known root vegetable that’s … Continue reading
Did you know there’s a whole, real, science behind pairing food flavors? It’s true. There is a “Foodpairing Method.” Due to this method, seemingly odd pairs can combine to make a wonderful dish. When you were putting chips into your … Continue reading
For as public a woman as Oprah is, her life behind the cameras is very closely guarded. Who can blame her? Part of that life is a relationship with her long-time partner Stedman Graham. The two remain mostly out of … Continue reading
When I think of vanilla, I think vanilla sugar cookies, vanilla cake with lots of icing, and melty vanilla ice cream in the summer time. Obviously I have a sugar problem, but that’s beside the point. The fact is, while … Continue reading
It wouldn’t be Easter without a healthy serving of ham now would it? We didn’t think so either. The good news? Lean, bone-in ham is pretty healthy to begin with. One 3-ounce serving runs around 160 calories with 3 grams … Continue reading
How would you like a big slice of banana bread with less than half the calories of a typical slice? We thought you’d say yes. Truvia is launching a new Truvia Baking Blend and they want you to know all … Continue reading
Most spring allergy sufferers rely on medication to take care of their annoying symptoms, but there are a few natural ways to prevent allergies from ruining your day. Incorporate these foods into your diet on a regular basis to build … Continue reading
Some people never leave the house in the morning without coffee. Others can’t walk out the door without first catching the news. And some claim their cell phone as their one necessity item. But for me, it’s breakfast. I cannot … Continue reading
Arugula is most commonly known as a salad green. But had you ever cooked with it? If not then get ready, because digging into this nutrient-rich green and showing you all the versatile ways it can be used so it … Continue reading