Diets in Review
On today’s Dr. Oz, he visits with Dr. Andrew Weil to discuss the benefits of living a more holistic, naturally health lifestyle. Weil is a leader in alternative health practices, authoring books like Eating Well for Optimum Health in which … Continue reading
Other than a box of chocolates, the dessert most synonymous with Valentine’s Day is the strawberry. Finally, a holiday with a love affair with fruit! Strawberries are an incredibly delicious and healthy fruit. They are an exceptional source of antioxidants. … Continue reading
By Dana Shultz of My Little Celebration Question: How do you make Valentine’s Day even sexier than it already is? Easy. Make it vegan. Because nothing says sexy like healthy, and vegans know all about that. Vegans not only … Continue reading
There are stories that Elvis Presley would eat one food, in particular meatloaf, for weeks. It would be the only thing he’d eat. I tend to get in to similar ruts with breakfast. It will be three months of nothing … Continue reading
A party like Super Bowl should have one big meal, it should have a lot of little favorites. You don’t want anyone to get too full too soon, that game lasts four hours in case you haven’t heard! Slider sandwiches … Continue reading
We’re just two days out from Super Bowl Sunday and the anticipation is building! There’s not much to do between now and kick-off except plan Super Bowl recipes and watch Super Bowl commercials. A staple of any proper football tailgate … Continue reading
Greek yogurt is growing in popularity and seems to be popping up for sale at every grocery store. Aside from being thick, rich and high in protein, Greek yogurt has intense versatility. You can use it to cook with or … Continue reading
Abra Pappa for NutritiousAmerica.com I am not a sports fan… but I do love a great football movie (like Rudy, oh I cry and cry). I imagine that’s what the actual game feels like to sports fans? Regardless, I am … Continue reading
I fought joining Pinterest for a while because I didn’t want to have to keep up with one more social media platform. I barely use Google+, I can go days without reading my Facebook stream, and I’ve abandoned any themed … Continue reading
All eyes are looking south today as the South Carolinians head to the polls for one of the most influential votes in this election year. It’s an event with weeks of build up, and voters across the country are anxiously … Continue reading
Will the NFC send the San Francisco 49ers or the New York Giants to the Super Bowl? It’s a bi-coastal battle on the field tomorrow that will land only one of these teams in the Midwest to fight for the … Continue reading