Diets in Review
Valerie is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Valerie is an outdoor loving, flip flop wearing, fit mama with three young children. She is an ACE certified personal trainer and owns her own Stroller … Continue reading
There are two things that stand between your kids’ health this summer: junk food and vegging out. It’s all too easy to stock the kitchen with potato chip multi-packs, cookies, soda and popsicles to keep their muchies appeased during summer … Continue reading
For those of you who have been tuning in everyday at 5 p.m. to watch Allison, Harry and Candice on Cook Yourself Thin concoct delectable and low-calorie eats, you need to start watching earlier. The show recently changed its air time … Continue reading
Anne-Marie Nichols is a guest blogger for the DietsInReview.com special series on Healthy Summer Kids. Anne-Marie is a work-at-home professional blog wrangler and social media consultant. In real life she lives on Colorado’s Front Range with her husband and two … Continue reading
** UPDATE: Contest Over! Congrats to Hil’lesha & Stacey on winning the babycakes cookbooks. Hil’lesha won a special edition signed by Erin Mckenna** To celebrate the 2 year anniversary of the Natural Health Newsletter we are giving away a signed … Continue reading
And, if so, how in the world can you fit it into your incredibly hectic schedule? Studies have proven that those who eat breakfast routinely are less likely to be overweight, less likely to binge during the remainder of the … Continue reading
I know – who knew that there was a National Salad Month? Certainly not me, and I eat a LOT of salad. I try, every day, to eat my recommended five fruits and veggies, and a salad at lunch is … Continue reading
I had the pleasure of speaking with Allison Fishman, one of the co-stars of Lifetime’s new show Cook Yourself Thin, which made its American debut just this past week. Allison is a passionate chef who owns The Wooden Spoon, a Brooklyn-based … Continue reading
So, you’ve got a busy life. Classes, work, errands, a few kids thrown in the mixture that have this annoying habit of wanting to eat on a regular schedule. What’s a busy mom to do? Well, wait – scratch that. … Continue reading
In these uncertain financial times, it’s always good to be aware of how much you’re spending on food. If you’re looking for frugal cooking tips, go no further than this spunky 93-year-old cook named Clara. If anyone knows what it’s … Continue reading
Cinco de Mayo (Spanish for the 5th of May) is right around the corner and I know many people are planning to partake in this Mexican holiday. Depending on how you celebrate this holiday I know a lot of fun, … Continue reading