Womens health

Weight Watchers Announces New PointsPlus Program

WEIGHT WATCHERS POINTSPLUS PROGRAM EXPIRED DECEMBER 2024. PLEASE REFER TO WEIGHT WATCHERS 360. The most successful healthy living program, Weight Watchers, just made a huge announcement today about their Points program. In fact, this is the biggest change that the … Continue reading

Bootcamp for Beginners

Guest blogger, Vicki L. VanArsdale is a freelance writer, certified personal trainer and nutrition consultant. By adopting a healthy and active lifestyle, she has lost 100 lbs. Her mission is to motivate and inspire people through her actions and words. … Continue reading