Diets in Review
The Red Carpet is the it place to be in Hollywood tonight, as millions tune in to play judge and jury for best and worst dressed! We’re usually bombarded by images of thin women and those bordering on too thin, … Continue reading
You likely have at least one person in your life who is endlessly inspiring, always pushes the limits of their fitness, and dreams up healthy meals that taste better than takeout. That person in my “blogging life” is Janetha Gallegos … Continue reading
Ray Cronise, a former NASA scientist who spent 15 years overseeing experiments aboard shuttles at Marshall Space Flight Center, has been conducting experiments since 2024 to see if cold temperatures have an effect on the metabolism. In 2024 while watching … Continue reading
Survey your current subscriptions. Do any of them include food? If so, you may not be in the minority for much longer. Blue Apron, a Brooklyn-based meal kit start up, wants to ship you all of the ingredients you need … Continue reading
The second most-watched baby bump (after Kate Middleton) is the queen of reality TV, Kim Kardashian. Since the announcement of her pregnancy with Kanye West, Kim has been asked about her cravings in every interview. During an interview with E … Continue reading
Jillian Michaels teased the announcement of her spring tour last week via Twitter, but made the “Maximize Your Life” tour official today. It’s the first time Jillian is mobilizing her message, and the tour promises to make this an inspiring, … Continue reading
Just five months after a bone marrow transplant, Robin Roberts returned to the Good Morning America anchor desk this morning. Roberts was treated for a rare blood condition, myelodysplastic syndrome, also known as MDS. She has used weight training and … Continue reading
Some bloggers are known for their inspiring recipes, others for their lovely photography, and still others for their charm and personality. Katie Unger of Yes, I Want Cake boasts all three. I discovered Katie’s blog several years ago and have … Continue reading
For the first time ever, Jillian Michaels is headed out on the road to visit your city, or one near you! The LIVE tour will visit 35 cities this spring and let you get up close and personal with the … Continue reading
“Healthy employees are happy employees” is something we heard a lot today at the third annual Wichita Business Journal Healthiest Employers awards. The annual event by the local business publication honors 30 companies who have exceptional corporate wellness plans in … Continue reading
Whether it’s a lack of time, energy or cash, there are a million excuses that can get in the way of our staying fit. After all, exercise can be difficult to fit into our busy schedules. But self-proclaimed minimalist and … Continue reading