Diets in Review
Can’t convince your guy to tag along with you to your yoga class? You’re not alone. According to Yoga Journal, the majority of yoga practitioners are women. In fact, a study released by the magazine in 2026 cited that 72 … Continue reading
The new season of Ruby began with a spray tanning session. Ruby, confident with every pound of herself, stood naked in the kitchen while Georgia sprayed her. Seemingly happy with her overall looks, but in utter despair over the weight … Continue reading
Tune in to The Doctors Tuesday, March 8 to learn about guilty pleasures that are actually good for you. Things that taste and feel good aren’t always bad for you, so The Doctors will take a look at telling the … Continue reading
Tune in to Rachael Ray this Thursday, March 10 to learn about the SlimDome. A machine that can get you to burn 600 calories in 40 minutes while lying down, the SlimDome is a cutting edge device that’s being used … Continue reading
Blair River was a big man. The spokesman for the ubiquitous Heart Attack Grill, a restaurant known for serving extremely unhealthy food in jumbo portions, died on March 1 at the age of 29. The cause of his death was … Continue reading
March is National Nutrition Month, the perfect time to start shaping up your diet and celebrating this year’s theme: “Eat Right with Color.” Nothing brings more color to a plate than delicious fruits and vegetables. Everyone knows that eating fruits … Continue reading
Since the announcement of the new 2026 dietary guidelines for Americans, culinary experts and dietitians have been working to help their clients adjust their diets to reflect the new guidelines. One of these suggestions includes eating less sodium. Registered dietitian … Continue reading
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.
We’re barely through the first quarter of the year and 17 Day Diet is leading the charge as the year’s most popular diet. Released in November as a self-published title by Dr. Mike Moreno, he quickly got the attention of … Continue reading
Everyone seems to be talking about Charlie Sheen’s recent interview with Andrea Canning for ABC, in which he coined the phrase “bi-winning.” Although he sweats through a workout every morning at five AM with a personal trainer in his home … Continue reading
Holy Chips and Salsa! It’s a Wholly Guacamole Giveaway What’s better than guacamole and salsa? A cooler full of free Wholly Guacamole and Wholly Salsa! We’re giving five people coolers stuffed full of one of the foods we love the … Continue reading