Diets in Review
Here we are again in the elimination room. Come on Ali, where’s the news? Where’s the mysterious twist? Come on in red team and join up with black. There will only be one team this week, the blue team! Here’s … Continue reading
Vtrim is a behavioral weight loss program that was developed at the University of Vermont, which uses evidence-based and researched techniques to help participants make lasting and meaningful changes to their health. The program recently announced a licensing agreement with … Continue reading
One of the most frequently asked questions we get about The 17 Day Diet is “Where can I buy the book?” Until now, the book was only available through the author’s website. Overwhelming demand for the book appears to have … Continue reading
To coincide with the American Dietetic Association’s National Nutrition Month, HealthiNation commissioned a study by ORC International: CARAVAN revealing that Americans have an overly optimistic view of their own nutritional wellbeing. The findings of the national phone survey of 1,000 … Continue reading
The culinary preferences of Americans are as diverse as our population. Unfortunately, the way most of us enjoy our Mexican, Chinese and even Italian food is very Americanized – fried, greasy and cheesy. When we start thinking about all the … Continue reading
There have been a number of unusual developments in season 11 of The Biggest Loser. Aside from the early announcement that this season will be Jillian Michaels’ last and the introduction of new trainers, there have been a number of … Continue reading
Can you afford to be fat? Tune in to Dr. Oz today, March 14 to find out. Financial expert Suze Orman and Dr. Oz explore the link between high levels of debt and unhealthy weight gain. According to Dr. Oz, … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. I am a huge … Continue reading
Researchers at Creighton University School of Medicine and University of California, San Diego, School of Medicine are saying that people need to get a much higher amount of vitamin D to protect themselves from cancer. “We found that daily intakes … Continue reading
For most people, New Years marks a clear point for making a lifestyle change that is intended to last a lifetime. Lent on the other hand, for the religious, is a time of temporary self denial or restriction to increase … Continue reading
In the upcoming April issue of Good Housekeeping magazine, Dr. Mehmet Oz will unveil his newest weight loss wisdom to help readers lose weight forever. His One Day Diet claims that he can help readers lose up to two inches … Continue reading