Adult Health

5 Ways to Use Lent to Clean Up Your Diet

Starting with Halloween, it’s a slippery slope through Thanksgiving, Christmas, New Year’s and Valentine’s Day, a fast run full of overindulging and dietary no-no’s. Mardi Gras is often the crowning glory in a literal Fat Cake of Food. After so … Continue reading

We Love YogaToes Gems

We introduced you to YogaToes a ways back as a “vacation for your feet”, offering stretching, strengthening and relaxation for your tired piggies. YogaPro, the makers of YogaToes, have come out with a new design that promises more comfort without … Continue reading

Hiding Veggies Can Help You Shed Pounds

Adding “hidden” vegetables in meals has been a popular tactic for parents in getting their kids to eat the food they often turn up their noses to. Cookbooks like Jessica Seinfeld’s cookbook “Deceptively Delicious” and Missy Chase Lapine’s “The Sneaky … Continue reading

RECALL: Reduced Fat Skippy Peanut Butter

Potential salmonella contamination has prompted Unilever to recall reduced fat Skippy peanut butter in 16 states. Both Skippy Reduced Fat Creamy Peanut Butter Spread and Skippy Reduced Fat Super Chunk Peanut Butter Spread are being recalled, although there have been … Continue reading