Diets in Review
A recent study at the Cornell Food and Brand Lab in Ithaca, NY has shown that watching fitness-related TV commercials causes viewers to exhibit healthier choices. People who watched commercials for fitness or athletic gear consumed 22 percent less calories at lunch than the people … Continue reading
For years, Katie Fanok struggled with depression and insomnia. Counselors labeled her “depressed” and prescribed her drugs, but after realizing the drugs merely amplified the depression, Katie set her sights on a workable solution. For her, it was dance. And … Continue reading
See more Empty Calories right here in the blog each week, or receive one each month when you subscribe to our free newsletter.
In an unprecedented move on Biggest Loser, Bob Harper invited contestants to his home for dinner. The few who had fallen below the yellow line in season 10’s fourth week needed some cheering up, and Bob offered that in the … Continue reading
You’d think earning the chance of a lifetime to be on Biggest Loser and then being forced to leave because of a “red line” elimination just four weeks in would knock the wind out of your sails. But not for … Continue reading
Whatever happened to your favorite Biggest Loser contestants? Well, wonder no more as this Thanksgiving Biggest Loser will air a two-hour special taking in to the private lives of many of the show’s alumni. More than 30 contestants will appear … Continue reading
NBC’s Biggest Loser’s weight loss methods have been controversial since the show premiered in 2004. Obese contestants passing out, being rushed to the hospital, throwing up and collapsing happens nearly every episode, having many experts and viewers concerned that the … Continue reading
Oh cupcake-dness temptation! Our first temptation (as you saw in the cameo with Jillian admitting to plotting to kill Tracey) was a cupcake challenge! What is with the cupcakes already? I would have been more tempted by cheesy pasta back … Continue reading
A recent episode of the Oprah show featured Cybill Shepherd, Linda Evans and Teri Hatcher, icons of the movie and television world who are all famous for their looks. As women who are aging gracefully, they have all struggled with … Continue reading
October is National Apple Month, and to celebrate this popular and loved fruit, DietsInReview.com created an ode to apples slideshow. Apples are a tried and true healthy snack. They are filling (each one contains at least 5 grams of fiber), low … Continue reading
Tune in this Friday, October 15 to the Rachael Ray Show when Lisa Lillien, (aka Hungry Girl) cooks up some of her favorite and super easy food combinations. The Hungry Girl is known for making low calorie and low fat … Continue reading