Adult Health

Carpenter Place and DietsInReview

It’s safe to say that we had the best Earth Day ever yesterday! The day started bright and early (and chilly!) at Carpenter Place, where we gathered with a generous team of volunteers to plant vegetable gardens. Last month, we … Continue reading

How to Cook with Flaxseed

Flaxseed is one of my very favorite foods, and ironically enough, one of my husband’s least favorite foods. I think he’s afraid of its nutritional superpowers. But for me, it’s one of the few foods I can’t do without and … Continue reading