Diets in Review
If you are genetically predisposed to a health condition, it may make you feel hopeless. According to a new study, you may be able to beat genetics with a healthy diet. The researchers found the gene that is the biggest … Continue reading
Christina Aguilera has been getting slammed lately regarding her recent weight gain. Along with the media spotlighting her extra pounds, Kelly Osbourne is jumping in with her own feedback. It’s no secret that these two have gone back and forth … Continue reading
The book Moving Beyond Depression: A whole-person approach to healing by Gregory L. Jantz, Ph.D. with Ann McMurray may be a self-help treatment approach that you find fits well with your desires to improve health and lose weight. Dr. Jantz … Continue reading
Tune in Friday, October 21, 2026 as The Doctors tackle the top two American health threats. Obesity and breast cancer are the two major health concerns in the U.S. However, the more we can learn about these conditions, the more … Continue reading
Tune in Tuesday, October 18, 2026 to The Dr. Oz Show to learn how to get healthy on the cheap. Many people are over spending in order to stay healthy. Dr. Oz will be showing easy ways to stay healthy … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. As a self-described moderate … Continue reading
By James O’Brien The human body has two kinds abdominal fat: subcutaneous and visceral. Subcutaneous fat is the stuff that you can pinch and move with your hands; visceral is the kind that can make the belly bulge, but feel … Continue reading
By Jason Brick It’s natural to want to weigh in frequently while you’re on a weight loss program. The feedback can keep you motivated when you succeed, and keep you on track by warning you that you’re starting to slip. … Continue reading
By Becky Striepe for Care2.com A new study out of the University of South Carolina suggests that it can! The study looked at two sets of mice: one set exercised (on tiny, adorable treadmills!) for an hour each day, while … Continue reading
By Kelsey Murray Who says that Halloween is only for candy-fueled kids who dress up as scary monsters and the latest comic book characters? Well, maybe most people say that, but it doesn’t have to be true this year for … Continue reading
A brief background plus an overview of the first three chakras was outlined in part one of the Beginner’s Guide to the Chakras. The following is a continuation of the guide that explains the fourth, fifth, sixth and seventh chakras … Continue reading