Diets in Review
In this episode of Health Buzz, we’re taking a look at some of the more unusual things you can do to improve your health. We’re talking laughter yoga, healthy floor plans and good bacteria in stories from FitSugar, Eating Well … Continue reading
My kids are huge lovers of macaroni and cheese. I’ve tried to get them hooked on homemade, healthier versions, but they still beg for the boxed, orange dust variety. Even more than the regular cups, though, they love the microwaveable … Continue reading
The core of a person can be defined in many ways. In the physical sense, the core consists of the muscle groups between the hips and the ribs. In a psychological sense, the core makes up the deep inner-self some … Continue reading
October is National Breast Cancer Awareness Month. During this month, there is an added push to make people aware of this devastating disease and help them learn all they can as we all fight to end it forever. As research … Continue reading
If you’re looking to slim down before the holidays, you’re in luck, because Nutrisystem just announced their fall sale. The lowest prices of the year, signing up for this meal-delivery service can cost you as little as $3.00 per meal. … Continue reading
“Listen, if you’re one hundred pounds overweight at age fifty, you have the same mortality rate as if you have a solid cancer. Would you operate for cancer? Yeah. So if you cannot lose that weight, get one of these … Continue reading
Making his Biggest Loser debut on Season 12, Dolvett Quince has many years working as a trainer and put out his own line of DVDs. He’s the founder of Body Sculptor, Inc., in Atlanta. In this season of the show, … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. “How are you … Continue reading
Are you the type of person who needs someone to light a firecracker under your derriere to get you moving? If you are part of the procrastinators club, the following mantras will help to null and void your membership. Find … Continue reading
I am generally fairly skeptical about self-help books, but I was very pleasantly surprised to read 8 Keys to Recovery From An Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin and Gwen Schubert Grabb. I … Continue reading
If you had to miss Biggest Loser 12 last night, or just want to relive its best moments, then watch Courtney’s exclusive video recap. She weighs in with comparisons to her own experience on The Ranch, noting that she’d promised … Continue reading