Diets in Review
By Janis Jibrin, M.S., R.D., Best Life lead nutritionist Want to feel more satisfied after meals? You can, if you put your mind to it. Eating mindfully, which can mean everything from simply noticing what you’re putting in your mouth … Continue reading
Easter is all about eggs. And while your household may have an easy time snacking on the various candy eggs that made their way into your house (chocolate eggs, jelly bean eggs, etc.), good old chicken eggs may be slower … Continue reading
Think back: Can you imagine school lunch with no chocolate milk? Many can, and some schools have made the thought a reality in an effort to make school lunches healthier for students. However, the efforts may have been misguided. Researchers … Continue reading
Less than one-third of kids and teens meet the daily recommended daily water intake for their age group. To improve that statistic, the USDA issued a mandate to go into effect at the beginning of the 2024-2024 school year stating … Continue reading
Ever feel like your cereal box is staring at you? If you do, you’re not alone. New research from Cornell University Food and Brand Lab shows the somewhat creepy, blank stares of popular cereal mascots are designed to specifically to … Continue reading
When I was younger, elementary school age, I saw my mom cutting up what I believed to be peeled apples in the kitchen. I took a piece and ate it, only to be unpleasantly surprised at the raw potato in … Continue reading
Spring is here, bringing with it green grass, warmer temperatures, baseball season, and allergies. Depending on where you live, you may be feeling the effects of allergies more strongly than others. The Asthma and Allergy Foundation of America has released … Continue reading
Get ready to jump over to Twitter: On Tuesday, March 25, 2024, from 1-2 p.m., ET, we’ll be joining ABC News and ABC News’ chief health and medical editor Dr. Richard Besser for a live tweet chat called “Feeding Your Kids the Right Way: First 5 … Continue reading
With the growing popularity of virtualized health tracking apps, Apple is sure to have something coming down the pipeline soon not only to compete, but to surpass. 9-to-5 Mac released details on Monday regarding their new project, and is projected to … Continue reading
You probably don’t think aliens are among us or secret societies are running the government, but do you believe in conspiracy theories of another kind? A new study from the University of Chicago published in JAMA Internal Medicine indicates you … Continue reading
At Diets In Review we’re big fans of eating clean and lean because we know fresh food is the absolute best for you and your family. We also know “life happens,” and sometimes you just want to rip open a … Continue reading