Diets in Review
Many people will be hitting the ski slopes over President’s Day weekend, and lift lines will continue to grow through spring break and beyond. The air may be thin at the top of the lift but that doesn’t mean you … Continue reading
Whether good or bad, Madonna always makes news. Her music and career tend to be her biggest attention grabbers, however, her arms seem to pull a close second when it comes to attention. Love them or hate them, Madonna’s arms … Continue reading
Jimmy Fallon in spandex at the White House? Where’s Secret Service or a good watch dog when you need them? The first lady continues a marathon promotion for her Let’s Move initiative’s second anniversary with an appearance tonight on Late … Continue reading
Maria Menounos is a woman of her word, and hosted Extra donning a New York Giants bikini in the wintery streets of NYC on Monday after she bet fellow correspondent AJ Calloway that the New England Patriots would win this … Continue reading
Few people know more about the fitness industry than Dr. John Spencer Ellis. Active in the fitness and health community for more than 20 years, and a renowned member, Ellis is known for a variety of things, including his stint … Continue reading
Perez Hilton is promoting the online trainer program FitOrbit in a big banner on the top of FitPerez today. The infamous celebrity blogger flexes his biceps in the ad spot, under the tagline “FitPerez Says…Personal Attention Gets You Better Results.” … Continue reading
Last night’s Super Bowl Halftime Show proved that age is no barrier to good health. The pop superstar Madonna, now 53, stole the show, looking fitter than ever. Wearing a mini-skirt and fishnets, Madonna danced and performed with many other … Continue reading
You’ve deiced to get your personal training certification- congratulations. But with hundreds of certification programs out there, how do you know which one is right for you? Today we take a look at one of the most respected programs, the … Continue reading
Patriots quarterback Tom Brady stays in top physical shape with a combination of weight lifting and cardio, both during the football season and during the off-season. During the season, he lifts four days per week. “I take off Wednesday, Saturday … Continue reading
If you forgo the gym to get your workouts in at home, you know outfitting your home gym with a variety of equipment can be just as expensive as a gym membership itself. You don’t actually need to spend tons … Continue reading
First lady Michelle Obama has been a busy woman this week. She’s been making the talk show rounds as she promotes Let’s Move, a campaign is designed to end childhood obesity by teaching children about fitness and healthy eating. As … Continue reading