Diets in Review
Her name is Cara Castronuova. Her job title is Biggest Loser trainer. She’s one of two new faces everyone has been dying to see and we’re thrilled to be amongst the first to introduce you. Listen now to our exclusive … Continue reading
Brett Hoebel Fired from Biggest Loser in Week 14 The curiosity has finally been satisfied – Brett Hoebel is the new Biggest Loser trainer. For weeks Biggest Loser fans have been peering at silhouettes and the back side of his … Continue reading
Have you been taking spin classes like they’re going out of style? Spinning is one of the most popular forms of cardiovascular training today and is great for improving endurance, stamina, lower body strength, and even mental strength. Are you … Continue reading
What do you do when you’re depressed, overweight and your grandma asks if you’re happy with your life? If you’re Ben Davis, you do something about it. At age 24 and a recent graduate of the University of Central Arkansas … Continue reading
Hatha yoga is one of those commonly misunderstood and misused words in yoga. Unlike Ashtanga, Bikram or Iyengar, which are specific styles of yoga, Hatha yoga is the umbrella term for what Westerners consider to be yoga. In truth, Hatha … Continue reading
If you’re already dedicated to fitness but want to take your skill to the next level, perhaps it’s time to add “become an instructor” to your list of New Year’s resolutions. While there are numerous courses and classes that you … Continue reading
Becoming a yoga instructor is one of the most burgeoning careers in the health and wellness industries. Unlike becoming a personal trainer, which is very regulated, becoming a yoga instructor doesn’t require the tests, certification and training that is mandated … Continue reading
Tune in this Friday, January 21 to the Rachael Ray Show when Oprah’s fitness guru, Bob Greene stops by to share with you his surefire tips to keep your weight loss resolutions active in the New Year. Bob will do … Continue reading
Last week, we told you about the news of a shift in the Zodiac signs. Experts revealed that the Earth’s axis has shifted since the Babylonians set the signs of the Zodiac 3,000 years ago, which means that the signs … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. Just over 20 … Continue reading
Stephanie Biscow is a health and fitness writer for the Focus 28 Diet blog. Focus 28 is a company that helps individuals lose weight and improve their health by offering a high-protein fat burning diet. Focus 28 offers individuals customized … Continue reading