Diets in Review
Glamour magazine and Glamour.com announce the return of their successful Body by Glamour program. More than 500,000 people have participated in this free 12-week online health and fitness program, which helps users reach their goals from losing weight and targeting … Continue reading
How many women do you know who aren’t tired? Work, kids, running a household and usually getting less than eight hours of sleep leaves most American women feeling like we drag our bodies around with us. We crave sleep like … Continue reading
Dr. Mehmet Oz, better known simply as Dr. Oz, seems to have turned into “America’s Doctor.” Oprah’s authority on health has brought tons of invaluable knowledge to daytime viewers of his show. Last week, Dr. Oz unveiled his new project, … Continue reading
Tune in every morning this week to Oprah’s OWN Network and get a energizing jump to the day with Gaiam’s Wake Up Workout. Every weekday morning at 6 a.m. and at 6:30 a.m. Gaiam, the lifestyle media company that creates … Continue reading
Jane Fonda is as much a staple of ’80s pop culture as Rubik’s Cubes, Pac Man, mullets and valley girls. She’s synonymous with the leg warmers and leotards that were so famous in that decade. While those days are long … Continue reading
Maruchy Lachance is president of Running Ninja!, a lifestyle brand for runners by runners. Running Ninja! offers a wide variety of apparel and gifts for runners to keep you happy and inspired while you’re on the run. The most important … Continue reading
Leave it to Hollywood to come up with the newest fitness craze of the year. Piloxing is a deadly combination of Pilates and boxing. Founded by Swedish dancer and celebrity trainer, Viveca Jensen, this style of training incorporates the benefits of … Continue reading
The flu and colds are caused by viruses and are somewhat impossible to avoid due to constant human contact. This type of illness is so common during the winter months because the body is busy trying to keep itself warm. The immune … Continue reading
Claims that Power Balance bracelets can enhance athletic performance by using a hologram to realign the body’s energy field are not supported by any science admits its makers. Power Balance made the statements as part of an agreement with the … Continue reading
The new Mac App store launched yesterday to help facilitate downloading applications straight to your computer and make installation even easier. Like the App Store you’re familiar with on your iPad or iPhone, it seems like there’s an app for … Continue reading
What in the world are Ragnar Relays? Ragnar Relays are a series of 200 (ish) mile relays that a team of twelve, like you and eleven of your closest friends or family, have to conquer. The 200 mile race is known … Continue reading