Diets in Review
SECOND UPDATE [3/22/11]: RunKeeper will be free from now on. Makers argue that giving users access to the platform, which now connects to a range of fitness devices, is more important than selling apps. Makers of RunKeeper also announced that … Continue reading
Moms are a special breed. They do it all, and then some more, and rarely complain and hardly ever ask for anything in return. What happens in all of this psuedo-superwoman-esque-ness is that they give up a lot of themselves … Continue reading
Are you currently in the process of looking for a personal trainer? Finding the RIGHT personal trainer is not an easy task and I strongly recommend not settling with one that doesn’t meet your standards. Below is a list of qualifications and things … Continue reading
It appears that girls who get a ride to school each morning don’t perform as well on tests as their classmates who walk to school. The benefits of exercise are numerous and we already know that it has the ability to … Continue reading
More than half of all New Year’s Resolutions made detail a desire to lose weight, but ultimately less than 5% are reported successful. Losing weight takes commitment and strong willpower. It means exercising daily, journaling your food intake, and choosing … Continue reading
Tune in this Friday, January 7 to the Rachael Ray Show when Academy Award winning actress, Gwyneth Paltrow stops by for the first time. Gwyneth will dish with Rachael about the fitness routine that keeps her slim, as well as her … Continue reading
Tune in this Monday, January 3 to The Doctors to follow 52 health tips for a healthy you! This episode is packed with a tested and doctor-approved health tip for each of the 52 weeks in 2024. All you have … Continue reading
Tune in this Thursday, January 6 to The Doctors to jump-start your healthy New Year’s resolution with The 17 Day Diet Challenge. On this episode, Dr. Phil joins The Doctors as well as The 17 Day Diet mastermind Dr. Mike Moreno. The … Continue reading
UPDATE: This episode will air again on June 29th, 2024. Tune in this Wednesday, January 5 to the Rachael Ray Show for her New Year’s Shape Up episode! It’s time to shake off those holiday pounds and start your healthy … Continue reading
New York Times bestselling author Nancy Redd just released her latest book, Diet Drama, a follow-up to the bestselling, Body Drama. Nancy is the self-esteem adviser to FITNESS magazine, and as an AOL Health Insider. She has also been featured … Continue reading
There are over fifty marathons scheduled across the country in the month of April. If you are having trouble choosing which one is right for you, here is our list of the top marathons in April. Running Fit Martian Marathon: This … Continue reading