Diets in Review
The new Wii Fit Plus is the latest creation by Ninetendo and features all of the bells and whistles of one of the top-selling home entertainment games of all time. Just released during the first week of October, the Wii … Continue reading
Whether it is an exercise or diet plan, have you ever found yourself just tired of doing it and tired of thinking about it? Have you ever wanted to just take the night off? Does it feel exhausting? Do you … Continue reading
I once ran a 10K on St. Patrick’s day. At the finish line, rather than bagels and bananas and bottled water, we were greeted with a beer tent and each given three tickets for big plastic cups of Guinness. I’ve … Continue reading
What do you get when you combine the forces of the United States Department of Agriculture (USDA), the National Dairy Council (NDC) and the National Football League (NFL)? A powerhouse team of knowledge, muscles and nutrition. On September 17, Agriculture … Continue reading
I was shocked to see a report on the news this morning where it was reported that heart disease begins in childhood. Childhood, people! The time of innocence and Popsicles, riding bikes to the store for a bag of Doritos, … Continue reading
So, today was an interesting day. For the first time since my first of two difficult-to-heal injuries – I ran. And it was truly a pathetic thing. A humbling spot, and one I never imagined I’d find myself in again. … Continue reading
Because completing my first Olympic distance triathlon was not enough, I decided to follow up a week later with my first ultra marathon – a 50K (31 mile) trail race in The North Face Endurance Challenge series! If you’re surprised, … Continue reading
“How much protein should I eat?” Have you found yourself asking this question? Well, the recommended daily value for protein is 50 grams. For those of us that exercise and push the body to the extreme, we need a few … Continue reading
The week of September 20 is Autism Awareness Week at DietsInReview.com. Guest Blogger JoAnna Ross is the founder of Yoga By the Dozen, an online company which promotes a healthy lifestyle for kids through their highly acclaimed ‘Yoga By The … Continue reading
This past weekend, I competed in my first triathlon. The race course consisted of 1.5K swim, 40K bike, and 10K run. I can’t tell you how much fun I had. From learning how to swim and cycle in the first … Continue reading
While the benefits of running are extensive, it can also have its down sides if you don’t take precautions to be a safe runner. Here are a few things to keep in mind as you hit the road to ensure … Continue reading