Diets in Review
Being a celebrity certainly doesn’t necessarily make you an expert on anything in particular (except maybe acting, or putting together awesome outfits), but it puts you in a good position to draw attention toward a particular issue. Like your diet. … Continue reading
Everyone knows Jillian Michaels as the butt-kicking, brutally honest trainer on “The Biggest Loser” who can help contestants shed hundreds of pounds. She has a no-nonsense approach to exercise and healthy eating—which she’s written best-selling books about—but she’s really known for getting to … Continue reading
With the growing popularity of virtualized health tracking apps, Apple is sure to have something coming down the pipeline soon not only to compete, but to surpass. 9-to-5 Mac released details on Monday regarding their new project, and is projected to … Continue reading
As a former New Yorker, I used to live on pizza. (Or, “slices”, as we said in Brooklyn.) I had a handful of go-to spots, places with thin crust that’s been tossed to perfection, savory sauce, and just enough cheese. … Continue reading
Ashley Judd appeared on Jimmy Kimmel Live! last night to talk about all of our favorite things—especially food. Here’s part 1 of the interview (you can find the rest of their hangout at ABC.com or on YouTube). https://www.youtube.com/watch?v=ABANnGBtBBw In the … Continue reading
How far we have come, my fellow Dancing With the Stars fans. Right? Last night was the premiere of Season 18 of the popular dance show, and I can hardly believe it! Here’s a short summary of all that happened, in … Continue reading
You know how sometimes you just want a donut? This is a feeling I actually have a lot–basically every time I walk past the bakery section of the grocery store. I usually don’t give in, but sometimes I do because, … Continue reading
Every week I’m inspired by men and women who take charge of their health and improve their lives. Losing a significant amount of weight isn’t easy. Even when you think you have all the tools in place and the determination … Continue reading
Consider the phrase, “How you do anything on the mat is how you do everything in life.” This is a quote I heard recently from one of my fellow yoga teachers that has really struck a chord with me. Ask … Continue reading
Search “diet” on an image site like Shutterstock and you’ll be presented with dozens of photos of miserable looking people surviving on rabbit food or exercising until they’re exhausted. But is this really what eating healthy and regularly exercising does … Continue reading
We all know that there are many ways that you can get in shape for free. Riding your bike outside, going for a run, or even doing a bodyweight workout at home don’t cost a thing. But these are all … Continue reading